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5 tips for setting new year resolutions

By Shaun Stafford & Carly Newson 2 months ago 2053 Views No comments

It's a time of year that we're all setting goals for ourselves, take a look at Team ON's top tips for setting resolutions, and achieving them.

Stay on track over the festive period

By Carly Newson, Jenni Murphy, Shaun Stafford 2 months ago 2039 Views No comments

Christmas is that time of the year where even the most disciplined of people can lost track of their progress. To help you stay on track without missing out on all the festive fun, we’ve gathered 5 tips from our athletes that helps them stay on track and still enjoy time with family and friends.

Optimum Nutrition partners with Human Race to help endurance athletes reach their performance goals

By Team ON 2 months ago 475 Views No comments

Globally recognised sports nutrition brand, Optimum Nutrition, is broadening its sponsorship properties in 2018 through a partnership with the UK’s leading mass participation events company, Human Race. The partnership aims to communicate the benefits of protein consumption to endurance athletes for training and performance, as the Official Sports Nutrition Partner of Human Race for its 2018 events calendar.

Read More Posted in: News

Gold Standard Workout Experience

By Team ON 8 months ago 4902 Views

Gold Standard Workout Experience with Shaun Stafford, Steve Cook, and Lilly Sabri.



Gold Standard Pre-Workout wins Functional Sports Nutrition Award

By Team ON 10 months ago 2043 Views

"A Pre-Workout worthy of the Gold Standard name"


Meet the Experts: 6 Weeks ON

By Team ON 10 months ago 3871 Views

After completing six weeks following a personalised intense training and nutrition programme, the Optimum Nutrition Meet the Experts winners have plenty to share on their experiences.

Meet the Expert Size & Strength Progress Report

By Team ON 11 months ago 2302 Views

Now that our Meet the Expert winners are over halfway through their 6-week nutrition and training programme, we took some time to find out how they are getting on.

Meet the Winners: Size & Strength

By Team ON 1 years ago 21156 Views

Congratulations to Brad Taylor, Richard Wharton, and Morgan Tattershall who have all received a personalised Training and Nutrition programme from Team On athlete Dom Heap to help them develop their size and strength.

Congratulations Emilia Thompson!

By Team ON 1 years ago 2736 Views

Emilia Thompson wins the ON Gold Standard PT of the Yeat: Nutritionist Award.

Congratulations Robert Stevenson

By Team ON 1 years ago 4460 Views

PERSONAL TRAINER: Robert Stevenson

Robert is a Personal Trainer with an established business in Annalong, Northern Ireland. He specialises in 1-on-1 personal training and group training catering to sports groups, youth development, adults and older adults. He continues to grow within the industry through ongoing education and training.

Winners Announced!

By Team ON 1 years ago 4554 Views

Great news! The winners of Optimum Nutrition's Meet the Expert competition have been chosen.

True Strength Gets You Lean and Fit

By Team ON 1 years ago 6113 Views

You work hard to look good because it makes you feel good. Watching what you eat and exercising can be a lifestyle balancing act. The new OPTI-LEAN range of products by Optimum Nutrition is designed to help reduce body weight, maintain lean muscle mass or help support your metabolism*.

OPTI-LEAN™ Meal Replacement Shake with 25 grams of fast and slow digesting proteins mixes easily and tastes great. OPTI-LEAN™ Whey Powder combines 20 grams of protein with CLA, L-carnitine and green tea. Need on-the-go options? OPTI-LEAN™ Meal Replacement Bars provide 20 grams of protein, and our low-sugar OPTI-LEAN™ Whey Bar contains CLA, L-carnitine and green tea. There’s also OPTI-LEAN™ Fat Metaboliser, an easy-to-swallow caffeine-containing capsule.

There’s something for everyone working at getting lean and fit.

*OPTI-LEAN Meal Replacement Powder and Bar helps reduce bodyweight. OPTI-LEAN™ Whey Powder and Bar help grow lean muscle. OPTI-LEAN Fat Metaboliser helps support your metabolism.

Locker 27 win PT Team of the Year

By Team ON 1 years ago 7543 Views No comments

Congratulation to the crew at Locker 27; winners of the 2016 Optimum Nutrition PT of the Year Award for PT Team!

Janine George

By Team ON 1 years ago 7170 Views No comments

Janine George is the winner of the 2016 Optimum Nutrition Gold Standard Personal Trainer: Instructor category award.

NEW: Gold Standard Gainer

By Team ON 1 years ago 8581 Views No comments

NEW Gold Standard Gainer now available in Chocolate, Strawberry, and Vanilla flavours.

55 g of protein primarily from WPI.

Daire Curley, European WBFF ProAm Winner

By Team ON 1 years ago 14778 Views No comments

Team ON athlete and WBFF European Male Fitness Model of the year Daire Curley tells us about what it takes to reach the top of his game.

NEW Gold Standard Gainer

By Team ON 1 years ago 5800 Views No comments

You can only eat so much food, so we formulated Gold Standard Gainer with 750 calories and 55g of protein from quality ingredients.

30 (+) Thank Yous!

By Jennifer Ryan 1 years ago 3228 Views No comments

Team ON send their birthday wishes!

Gold Standard 100% Whey Birthday Cake Yogurt Bites

By Team ON 1 years ago 7485 Views No comments

If you've managed to get your hands on the new Gold Standard 100% Whey Birthday Cake flavour, we've got some kitchen inspiration for you!

Celebrating 30 years at ACE 2016

By Team ON 1 years ago 3556 Views No comments

Last weekend Team ON celebrated turning 30 years old in the company of the legendary Arnold Schwarzenegger in Barcelona. The big man called by the ON stand at the 2016 Arnold Schwarzenegger Classic Europe. Take a look and help celebrate our birthday by posting a message with #ON30 for chance to win a gold shaker!

5 tips for setting new year resolutions

By Shaun Stafford & Carly Newson 2 months ago 2053 Views No comments

It's a time of year that we're all setting goals for ourselves, take a look at Team ON's top tips for setting resolutions, and achieving them.

Stay on track over the festive period

By Carly Newson, Jenni Murphy, Shaun Stafford 2 months ago 2039 Views No comments

Christmas is that time of the year where even the most disciplined of people can lost track of their progress. To help you stay on track without missing out on all the festive fun, we’ve gathered 5 tips from our athletes that helps them stay on track and still enjoy time with family and friends.

Optimum Nutrition partners with Human Race to help endurance athletes reach their performance goals

By Team ON 2 months ago 475 Views No comments

Globally recognised sports nutrition brand, Optimum Nutrition, is broadening its sponsorship properties in 2018 through a partnership with the UK’s leading mass participation events company, Human Race. The partnership aims to communicate the benefits of protein consumption to endurance athletes for training and performance, as the Official Sports Nutrition Partner of Human Race for its 2018 events calendar.

Gold Standard Workout Experience

By Team ON 8 months ago 4902 Views

Gold Standard Workout Experience with Shaun Stafford, Steve Cook, and Lilly Sabri.



Gold Standard Pre-Workout wins Functional Sports Nutrition Award

By Team ON 10 months ago 2043 Views

"A Pre-Workout worthy of the Gold Standard name"


Meet the Experts: 6 Weeks ON

By Team ON 10 months ago 3871 Views

After completing six weeks following a personalised intense training and nutrition programme, the Optimum Nutrition Meet the Experts winners have plenty to share on their experiences.

Meet the Expert Size & Strength Progress Report

By Team ON 11 months ago 2302 Views

Now that our Meet the Expert winners are over halfway through their 6-week nutrition and training programme, we took some time to find out how they are getting on.

Meet the Winners: Size & Strength

By Team ON 1 years ago 21156 Views

Congratulations to Brad Taylor, Richard Wharton, and Morgan Tattershall who have all received a personalised Training and Nutrition programme from Team On athlete Dom Heap to help them develop their size and strength.

Congratulations Emilia Thompson!

By Team ON 1 years ago 2736 Views

Emilia Thompson wins the ON Gold Standard PT of the Yeat: Nutritionist Award.

Congratulations Robert Stevenson

By Team ON 1 years ago 4460 Views

PERSONAL TRAINER: Robert Stevenson

Robert is a Personal Trainer with an established business in Annalong, Northern Ireland. He specialises in 1-on-1 personal training and group training catering to sports groups, youth development, adults and older adults. He continues to grow within the industry through ongoing education and training.

Winners Announced!

By Team ON 1 years ago 4554 Views

Great news! The winners of Optimum Nutrition's Meet the Expert competition have been chosen.

True Strength Gets You Lean and Fit

By Team ON 1 years ago 6113 Views

You work hard to look good because it makes you feel good. Watching what you eat and exercising can be a lifestyle balancing act. The new OPTI-LEAN range of products by Optimum Nutrition is designed to help reduce body weight, maintain lean muscle mass or help support your metabolism*.

OPTI-LEAN™ Meal Replacement Shake with 25 grams of fast and slow digesting proteins mixes easily and tastes great. OPTI-LEAN™ Whey Powder combines 20 grams of protein with CLA, L-carnitine and green tea. Need on-the-go options? OPTI-LEAN™ Meal Replacement Bars provide 20 grams of protein, and our low-sugar OPTI-LEAN™ Whey Bar contains CLA, L-carnitine and green tea. There’s also OPTI-LEAN™ Fat Metaboliser, an easy-to-swallow caffeine-containing capsule.

There’s something for everyone working at getting lean and fit.

*OPTI-LEAN Meal Replacement Powder and Bar helps reduce bodyweight. OPTI-LEAN™ Whey Powder and Bar help grow lean muscle. OPTI-LEAN Fat Metaboliser helps support your metabolism.

Locker 27 win PT Team of the Year

By Team ON 1 years ago 7543 Views No comments

Congratulation to the crew at Locker 27; winners of the 2016 Optimum Nutrition PT of the Year Award for PT Team!

Janine George

By Team ON 1 years ago 7170 Views No comments

Janine George is the winner of the 2016 Optimum Nutrition Gold Standard Personal Trainer: Instructor category award.

NEW: Gold Standard Gainer

By Team ON 1 years ago 8581 Views No comments

NEW Gold Standard Gainer now available in Chocolate, Strawberry, and Vanilla flavours.

55 g of protein primarily from WPI.

Daire Curley, European WBFF ProAm Winner

By Team ON 1 years ago 14778 Views No comments

Team ON athlete and WBFF European Male Fitness Model of the year Daire Curley tells us about what it takes to reach the top of his game.

NEW Gold Standard Gainer

By Team ON 1 years ago 5800 Views No comments

You can only eat so much food, so we formulated Gold Standard Gainer with 750 calories and 55g of protein from quality ingredients.

30 (+) Thank Yous!

By Jennifer Ryan 1 years ago 3228 Views No comments

Team ON send their birthday wishes!

Gold Standard 100% Whey Birthday Cake Yogurt Bites

By Team ON 1 years ago 7485 Views No comments

If you've managed to get your hands on the new Gold Standard 100% Whey Birthday Cake flavour, we've got some kitchen inspiration for you!

Celebrating 30 years at ACE 2016

By Team ON 1 years ago 3556 Views No comments

Last weekend Team ON celebrated turning 30 years old in the company of the legendary Arnold Schwarzenegger in Barcelona. The big man called by the ON stand at the 2016 Arnold Schwarzenegger Classic Europe. Take a look and help celebrate our birthday by posting a message with #ON30 for chance to win a gold shaker!

Sports Nutrition, Whey Protein, Supplements